Nicotine Pouches

Nicotine Pouches FAQ's

• What are nicotine pouches?

  Over the last few years, we’ve seen a real shift towards people looking for smoking alternatives. With more people quitting cigarettes than ever before, tobacco-free options such as vapes and nicotine pouches have emerged as safer options. Nicotine pouches, often referred to as snus, deliver a steady nicotine hit that is absorbed straight into the bloodstream. Tucked discreetly behind the upper lip, these small pouches are designed to satisfy cravings without the need to inhale, chew or spit. There is no noticeable vapour or odour, making them ideal for those looking for a socially acceptable nicotine hit wherever they are.
  
  Nicotine pouches are incredibly in demand right now, with many ex-smokers using them as a way to kick the habit for good. They’re also ideal for those looking to quit vaping, as they take away the habitual motions associated with inhaling from a device.

• How do you use nicotine pouches?

  Nicotine pouches usually come in a tin of multiple pouches of your chosen strength and flavour. Unlike cigarettes or vapes, they don’t need to be activated, lit, or switched on. You simply pop the pouch in place and enjoy the effects. Let’s take a closer look at how to use nicotine pouches effectively.
  
  Step One: Pick the right pouch for you based on the flavour and strength that best suits your needs. We’ll explore the different options in more depth later, but for now, you should aim to match the pouch strength to the amount of nicotine you were previously consuming via smoking. Most leading brands, such as Velo or Pablo, offer an array of strengths for you to choose from.
  
  Step Two: Open the can and remove an individual pouch. Carefully place the pouch under the upper lip against the gum, repositioning as necessary to ensure it is comfortable.
  
  Step Three: Keep the pouch in position for a maximum of 30 minutes as the nicotine absorbs into the bloodstream through the mouth lining. You should begin to feel the effects of the pouch within 30 seconds.
  
  Step Four: Once the pouch is finished, remove it and dispose of it responsibly. Do not swallow the pouch! Place it in a general waste bin.

• Nicotine Pouches: Our Top Tips!

  ●     If you’re new to nicotine pouches, we recommend starting with a lower strength to ease you into the effect and nicotine distribution. If you find that it’s not hitting the spot, move up to a stronger pouch.

   

  ●     If you experience headaches, diziness or nausea, stop using the pouches until the symptoms go away. If symptoms persist, seek medical advice.

   

  ●     Store pouches in a cool, dry place away from direct sunlight.

   

  ●     Take regular breaks to prevent over-reliance on pouches. While there is no tobacco in nicotine pouches, nicotine is still a very addictive substance and should be used with caution.

   

  ●     Rotate nic-pouch flavours to avoid getting ‘flavour fatigue’

• The History Of Nicotine Pouches

  Nicotine pouches emerged in the 18th century as ‘snus’ and was heavily ingrained in Scandinavian culture. The use of real tobacco in snus meant that it was make illegal in counties outside of Scandinavia, including the UK. In the 21st century, tobacco-free nicotine pouches were created as a legal alternative, offering smokers another avenue to quit cigarettes while still satisfying their nicotine cravings.

• Nicotine Pouch Strengths

  Nicotine pouches offer a wide range of flavours and strengths. Understanding the different levels available is important to finding the right match for you.

  High Strength: Otherwise referred to as ‘strong’ or ‘extra strong’, this is the highest strength (12-20mg) available and recommended for heavy smoker.

  Medium Strength: Designed for regular smokers with an already built-up tolerance for nicotine (6-8mg).

  Low Strength: Ideal for light or social smokers or those new to nicotine (2-4mg)

  Quitting smoking is a big challenge and one that requires willpower, support and the right tools to help you succeed. Nicotine pouches are a proven smoking cessation tool, still delivering a nicotine hit but without the nasty tar, chemicals and tobacco. If you are looking to quit smoking using nicotine pouches, we recommend finding a strength level that meets your smoking habits, as well as introducing the pouches into your daily routine at the times you would usually have a cigarette.
  
  For those not ready to go full cold turkey from cigarettes, we recommend starting slowly and incorporating nic-pouches into your routine and increasing them over time.

• Are nicotine pouches the same as snus?

  While the two products are similar in how they are used, there are very clear differences between nic-pouches and snus. Typically, snus is made from ground tobacco, with water and salt added to bulk it out. Nicotine pouches do not contain tobacco; they are filled with synthetic nicotine and padded out with plant-based ingredients and flavourings.

• Are nicotine pouches safer than cigarettes?

  Nicotine pouches are significantly safer than cigarettes as they do not contain harmful chemicals or tar. However, it is essential to note that no nicotine-based product can be classed as 100% safe. There are risks associated with nicotine usage, and we urge all nicotine pouch users to act responsibly.

• How much nicotine is in each pouch?

  The nicotine level in each pouch varies depending on its strength. The maximum amount of nicotine in a high-strength pouch is 20mg, while low-strength options can hold as little as 2mg.

• Are nicotine pouches addictive?

  Yes. These pouches contain nicotine, which is a highly addictive substance. Regular use of nicotine pouches can lead to dependence and increased intake; we recommend monitoring your nicotine consumption and reducing it over time.

• Do nicotine pouches have side effects?

  Like all nicotine products, pouches can cause side effects, including nausea, dizziness, and headaches. Other side effects include a burning sensation when placed under the lip, increased saliva, and an upset stomach if the pouch is swallowed. If you experience any of these symptoms, we advise taking a break from pouches until they have subsided.

• Quitting smoking with nicotine pouches

  Quitting smoking is a big challenge and one that requires willpower, support and the right tools to help you succeed. Nicotine pouches are a proven smoking cessation tool, still delivering a nicotine hit but without the nasty tar, chemicals and tobacco. If you are looking to quit smoking using nicotine pouches, we recommend finding a strength level that meets your smoking habits, as well as introducing the pouches into your daily routine at the times you would usually have a cigarette.

  For those not ready to go full cold turkey from cigarettes, we recommend starting slowly and incorporating nic-pouches into your routine and increasing them over time.